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Category: Habits

The 20 MINUTE CHALLENGE that will change your life, seriously.

The 20 MINUTE CHALLENGE that will change your life, seriously.

This is where I give you the one thing you could do right now to set new habits in motion…..rubber meets the road style. Procrastination: it’s what’s for dinner. If you just got that one task done you would feel much better. Well here’s your chance. It’s Scientific, it’s proven brain science. It’s called “The pomodoro technique”. For all you Italians, yes, that means tomato. How is a tomato going to help me with procrastination and this nasty task I have been…

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